Mental Wellness Resources

BounceBack

 http://bounceback.ca 

Online mental health self-assessment

 https://www.heretohelp.bc.ca/screening/online/?screen=wellbeing

Staff training:

 For employers 

Poster for staff areas –10 Healthy Habits for Mental Fitness: 

 https://www.ccohs.ca/products/posters/pdfs/mentalFitness.pdf

13 short videos on the Psychosocial Workplace Factors:

https://www.youtube.com/playlist?list=PL2NuAPXp8ohZmoVaECl6sRiV9lQ25XkId

Workplace Safety & Prevention Services: Covid-19 Resources:

https://covid19.wsps.ca/

Specifically their guide “Managing Through Covid-19: How to Support Your Employees’ Mental Health

https://www.ottawapublichealth.ca/en/resources/Corona/Covid-19-Employers-Guide-v2020.3-EN-Accessible.pdf

Gov of BC “Managing Covid-19 Stress, Anxiety and Depression”

https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/managing-covid-stress

 Gov of BC “Virtual Mental Health Support During Covid”

https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-supports-covid-19